At Robin’s Hope we offer many different groups.
Robin’s Hope Groups start at 1 pm on Monday and 9:30 am on Wednesdays. See the calendar for specific start times.
Due to the Corona Virus, Groups will be held online through Zoom until further notice.
All Groups can now be accessed with the following
ID# 773-407-3441 and the password 12345 or use the links below. If calling in dial 1-646-558-8656.
Monday Groups Online
Monday Peer Support Group (1-2pm) – Web address – Click here
Topic: Brene Brown Book Study Every Monday 3pm – 4pm
Topic: Boundaries Group
Mondays 4:30pm – 5:30pm
Topic: RISE! Resilience Base Support Group
Mondays 6pm – 8pm
Tuesday Groups Online
Tuesday Peer Support Group (1-2pm) – Web address – Click here
Wednesday Groups Online
Topic: The Body Keeps the Score
Wednesdays 11:30am – 12:30pm
Topic: Life Skills Group
Wednesdays 1pm – 2:30pm
Topic: Peer Support
Wednesdays 3:30pm – 4:30pm
Topic: RISE! Resilience Base Support Group
Wednesdays 6pm – 8pm
Topic: Thursday Peer Support
Thursdays from 1pm – 2pm
Topic: Friday Peer Support
Fridays from 2pm – 4pm
|1:00-2:30 pm – Artistic Expression||9:30 am – Doors Open|
|3:00-4:00 pm – Book Study||10:00-11:00 am – Trauma Sensitive Yoga / Meditation Time|
|4:00-4:30 pm – Walk / Stretch||11:30-12:30 pm – Book Group & Zentangles|
|4:30-5:30 pm -Boundaries||12:30-1:00 pm – Lunch/Break|
|6:00-8:00 pm-Rise! Resilience Focused Support Group||1:00-2:30 pm – Life Skills Group|
|2:45-3:15 pm – Walk|
|3:30-5:30 pm – Makers/Crafting Group|
|6:00-8:00 pm – Rise! Resilience Focused Support Group|
Group classes are offered on Wednesdays from 10 to 11. This class is open to ages 13 and up. This class is appropriate for any experience level and is trauma-sensitive. Individual sessions may be scheduled by contacting Leah Lingus. Yoga is a holistic way of life that integrates all elements of ancient knowledge to restore balance to the body, mind, and soul. It is a comprehensive set of spiritual practices designed to enable us to realize the greater universe of consciousness that is our true nature. The term Yoga means to unite, coordinate, harmonize, work, or transform. It refers to the linking of all aspects of our being, from the physical body to our highest intelligence, with the true or universal Self that dwells within the heart. This process occurs in different forms and stages relative to the condition of the individual and variations of time, place, and culture.
Monday 1-2:30 pm. Arts and crafts activities are offered as vehicles to express emotion.
Mondays from 3-4 pm. Brene Brown’s books on vulnerability, shame, and authenticity will be discussed and explored. We are currently discussing I Thought It Was Just Me, But It Isn’t.
Wednesdays 11:30-12:30 pm. Book Group and Zentangles – This is a group book study time for The Body Keeps the Score by Bessel VanDerKolk along with time to learn and practice Zentangles.
Walk in the Neighborhood
Mondays 4 to 4:30 allows participants to walk in the neighborhood around the office or simply socialize and get to know each other better.
Wednesdays 2:45-3:15 pm.
Mondays from 4:30 to 5:30. Boundaries – Group explores boundaries, how to set them, how to enforce them, how to identify healthy ones.
RISE! Resilience Support Group
Monday evening from 6 to 8 pm, this group is for adults impacted by traumatic life events. The group will focus on building resilience and moving from “surviving” difficult events to “thriving” in a fulfilling life.
Wednesday evening 6 to 8 pm
Life Skills Group
Wednesday from 1:00-2:30 pm. This is a time for people to set goals, learn, and build on a variety of different life skill topics. Topics will change from week to week
Wednesday from 3:30-5:30 pm. Each month we will spotlight a crafting project and make as many as we can. The items made during this time are sold in the community to help fund our program. You do not need any special talents for this group. Come on out. Many hands make light work. We will have guest speakers on topics of interest from participants one week out of every month during this time.
Donate to Join the Mission…
Robin’s Hope is dependent upon community support. Your generous donation assists us in adding groups, obtaining a first floor office, purchasing snacks for participants, obtaining art supplies, and more.